Carol started learning about Pilates from Michele Larson, during a mixed dance/Pilates class in the early 80s. She suffered a back injury while dancing and in 1985 went to St Francis Hospital, the first hospital to offer Pilates within their dance medicine division. Pilates healed her back injury and she was able to resume dancing professionally. That experience inspired her to become a Pilates teacher, a journey she began under the direction of Jennifer Stacey. Carol finished her formal… For more information click the 'Send a Message' button origin
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When we are present and awake, emotions have a short lifespan, but when we’re unconscious, they can last for years. Pema Chödrön