Amy Weintraub, MFA, E-RYT 500, is the founding director of the LifeForce Yoga Healing Institute and has been a pioneer in the field of Yoga and mental health for over twenty years. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton, 2012). She offers professional trainings and workshops for mental health and Yoga professionals and speaks at medical and psychological conferences internationally. She… For more information click the 'Send a Message' button origin
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If you want to be miserable, think about yourself.
If you want to be happy, think of others. Sakyong Mipham Rinpoche