Keith and Michelle Baumgard
Keith and Michelle Baumgard are the dynamic duo behind My 1 Fit Life, One Fit Widow, Live the List Nonprofit and the new blog – Mending While Blending! After losing her husband in 2009 Michelle became engrossed in fitness not only as a lifestyle but also as a profession. After losing 80 pounds she decided that her love of fitness was more than just a pastime and she wanted to spend the rest of her life empowering those with loss to live their life to the fullest with the help of health… For more information click the 'Send a Message' button origin
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Everything is created twice, first in the mind and then in reality. Robin S. Sharma