Lucy Kellett

LUCY FORMERLY TRAINED & WORKED AS A PROFESSIONAL DANCER. AFTER SEVERAL INJURIES & A DEEPER THIRST FOR KNOWLEDGE, HER JOURNEY INTO BODY MECHANICS & MIND PHILOSOPHY BEGAN. FIRST A PHYSICAL ENQUIRY INTO YOGA & BODY WORK, LATER LEADING INTO AN EXPLORATION OF EASTERN PHILOSOPHY, ENERGETIC PRACTICES & CONSCIOUS AWARENESS BASED MEDITATION.

IN HER EARLY 20'S, FREQUENTLY TRAVELLING BETWEEN LONDON AND SOUTH-EAST ASIA, SHE LEAPED INTO A PLAYGROUND OF STUDY. STREAMING THROUGH PRACTICES OF ASHTANGA, HATHA, HOT, VINYASA YOGA & EASTERN MASSAGE. FINALLY RESIDING IN ASIA, SHE WAS ABLE TO FURTHER ANCHOR HER BELIEFS THROUGH BLENDING METHODS OF ANUSARA & YIN YOGA, PILATES, MYOFASCIAL RELEASE & BIODYNAMIC CRANIO-SACRAL THERAPY.

A WELLNESS ENTHUSIAST & MOVEMENT FREAK, SHE REMAINS OPEN, HONEST & ENTHUSIASTIC TOWARD EXPLORING & EMBRACING THE VOYAGE OF GROWTH & EXPANSION IN BODY & MOVEMENT BASED PRACTICES. APPROACHING THESE WITH A CONTINUAL ACKNOWLEDGMENT OF THE AMAZING CAPABILITIES OF OUR BODY-MIND POTENTIAL; THIS INFINITE KNOWN, YET UNKNOWN, FIELD OF ENQUIRY.

Tags: balance body awareness technique cranio-sacral therapy koh lanta yoga meditation retreats therapy well being yoga yoga classes

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