- San Diego, CA
A San Diego resident since 2008, with 18 years of competitive running, 13 years of yoga practice, 7 years of physical therapy, and teaching yoga since 2015, Lauren has the background and knowledge you need.
Her extensive knowledge as a Doctor of Physical Therapy merges with her understanding of yoga to provide a unique platform for teaching anatomy to current yoga instructors, yoga teacher trainees, and yoga students. Combined with her background as a runner who found yoga (initially) to balance the physical demands of her sport and her passion continues to introduce other endurance athletes to yoga.
May 18, 2017 - 4 days