Lindy Grant

I teach both Mindfulness and Pilates and run retreats in Europe that combine the two. A perfect way to work the body and release the mind. When we live in the moment, care for ourselves and take purposeful measures to achieve these, happiness, contentment and a sense of achievement are within our reach. Bring harmony into your life and it will also nourish those around you as well as yourself. My beautiful retreats have people coming back year after year because I care for the guests and make sure that the week is as special as it is unique. 

Tags: algarve fitness health meditation mindfulness pilates portugal retreats wellness

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To give my ego a break from all these construction projects. Layth
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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