Kaitlin Armstrong

About us

Kaitlin Armstrong’s passion is living life to the fullest and encouraging others to tap into their innate vibrancy and true greatness.  Kaitlin is fascinated by the body-mind-emotion relationship in the practice of yoga.  As a Kinesiologist and Yoga Therapist, she loves the in depth exploration of posture, alignment and fascial chains and how they are directly affected by our thoughts, our feelings and our habits.  She will take you on a journey that will empower your authentic voice… For more information click the 'Send a Message' button origin

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To be in my highest self. Josh
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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