Sarah McLean is a contemporary meditation and mindfulness teacher who has been inspiring people to meditate for over 20 years. With kindness and humor, Sarah will share her secrets to successful meditation and how the meditation path can lead to self-compassion, clear communication, and a more peaceful life. Sarah first learned about meditation while training in the U.S. Army as a Behavioral Specialist to help soldiers address Post-Traumatic Stress Disorder. After the Army and college, Sarah… For more information click the 'Send a Message' button origin
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The source is within you. And this whole world is springing from it. Rumi