- New Delhi, India
A certified yoga therapist, doctor of naturopathy, laughter yoga teacher, meditation mindfulness and relaxation coach. Ruchi is also a certified advanced quantum healer, speaker and writer on wellness.
After working for more than a decade in IT across continents, Ruchi decided to follow her heart and took the path of healing and Self discovery in 2010. Always interested in ‘reality’, she discovered yoga and allied healing methods were her calling. Her aim is to use these traditional sciences in alliance with modern techniques and medical research to help bring relief from modern-day health & lifestyle disorders and to empower all to remain happy and healthy. Ruchi has a Diploma in Yoga Vidya, Diploma in Naturopathy & Yoga, Laughter Yoga Teacher Certification and Advanced Quantum Healing certification. Her skills include Hatha Yoga, Yoga Nidra, Laughter Yoga, Diet & Nutrition, Shuddhi Prakriyas (Cleaning of Mind, Body, Psyche), Pranayama and various Mindfulness, Meditation & Relaxation techniques.
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Waking up to who you are requires letting go of who you imagine yourself to be. Alan Watts