I am a soul. I am a mom. I am a wife. I am a nurse. I am a Neurofeedback Practitioner. I am a Qi Gong Energy Worker. I am an organizer. I am a minimalist. I am a starter. I am Yoga Teacher. I am a soul in LOVE with teaching yoga! I am a Yoga Teacher who teaches Alignment, Yoga, Meditation, Mindfulness, Story Telling, Refined Anatomy, Finding your Voice and more.

I am inspired by nature, family, adventure, chanting, walking barefoot and countless teachers I encounter daily. I teach yoga because of its beauty, its truth, and its ability to induce stillness. I wish to help others discover their Inner BadAss and remember their innateness, their authentic selves! I teach an eclectic loving class challenging one to dive deep within, explore, and tap into one’s essence. I combine breath, vinyasa, alignment, giggles and love to create an illuminating experience. My classes are versatile and adaptable to all levels.

I am honored to be on the path of teaching such a wakeFUL practice.

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Retreats inspire me to continue to practice and fuel my journey. I always find specified intention and feel it projects me closer to my purpose. Shannon
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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