Yulia Sauter

About us

Yulia is a passionate Yoga and Meditation teacher, and truly enjoys sharing her practice with others. She is trained in Hatha Yoga, Therapeutic Yoga, Trauma-Sensitive Yoga as well as Mindfulness and Meditation. Through her own journey she experienced not only the physical benefits of this ancient practice, but also the emotional transformation that Yoga can offer. She enjoys supporting students that experience symptoms of overwhelm, anxiety or depression, as well as children and youth with focusing challenges. Yulia guides her students into a safe place, to reconnect with themself and to let go of inner chatter and critizism; opening up to the infinite love and wisdom that the universe has to offer! 


Tags: childrens yoga health and wellness meditation mindfulness online yoga restorative retreats workshops yoga yoga nidra

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I'm having a baby in October and want to focus my practice so I can be present and calm! Laine
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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