Spring Washam

Spring Washam is a meditation and dharma teacher based in Oakland, California. She was trained by Jack Kornfield and now leads vipassana and mettaretreats throughout the country. Spring is one of the founders of the East Bay Meditation Center in Oakland where she teaches daylong retreats and weekly classes. She is also a member of the Spirit Rock Teachers Council. Spring is considered a pioneer in bringing mindfulness based healing practices to inner-city communities. In addition she has… For more information click the 'Send a Message' button origin

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My inspiration is a desire to gain a deeper connection to and understanding of myself, something that I've been working hard on for so long and will continue to do in the future. I view a retreat as a wonderful way to focus entirely on this without the distractions of every day life! Nicola
 

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