Sachin Garg

Sachin is passionate about teaching yoga and sharing his knowledge of AshtangaVinyassa. From the first day he practiced AshtangaVinyasa it was clear, he was a natural “ashtangie.” He immediately connected with the dynamic, powerful practice and thoroughly enjoyed the calm, peaceful state that arose within him after each and every class. The balance of power and peace inspired him and resulted in a very dedicated personal practice turning him in to a best yoga teacher of Ashtanga in rishikesh.

Sachin has been teaching AshtangaVinyassa primary series in yoga teacher training for approximately two years and during this time he has inspired many students. He leads a very strong, dynamic class and he teaches from the heart. He is truly dedicated to helping students become exceptional Ashtanga Vinyasa teachers. He teaches each and every posture using alignment cues similar to that of iyengar yoga thus creating a safe, nurturing environment for learning and growth. His teaching style is very precise, as he believes proper alignment is the key to mastering this challenging practice without enduring injury. Sachin’s energy is contagious; he has the innate ability to motivate students so they focus deeply, remain positive, and draw upon their inner determination and strength.

Sachin also teaches Iyengar based Hatha classes. He recently had the honor of studying directly under 2 senior certified Iyengar teachers; one in south India and one in northern India. Both experiences evoked a new level of depth to Sachin’s teaching. He began teaching students how to break down a yoga posture into the finite elements and then reconstruct it again from a strong, solid foundation. Sachin enjoys making yoga, especially the challenging AshtangaVinyassa series accessible to everybody and he offers this to his students through use of various props and posture variations. Sachin’s education includes a B.com from Delhi University and an undergoing BA in yoga and naturopathy, Uttarakhand university. Sachin is registered with Yoga alliance at the E-RYT 200 level.

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