Catherine Cooke

Catherine’s vision as a yoga teacher is using movement to create change in our physical, emotional and mental well-being. Yoga can help us access these changes making us feel happier, grounded and fulfilled. Catherine made a change in her life by moving to Spain where she found more time for herself and began practicing yoga regularly. This led her to complete her yoga teacher training in Barcelona. She has found her passion for teaching yoga there and is excited to share this with us at this retreat.

Tags: mindful retreat summer wellness yoga

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