Béatrice Heller

Béatrice Heller is a Certified Mindfulness Based Stress Reduction Teacher. She has taught Mindfulness Based Stress Reduction (MBSR) in Zurich since 2004 and Interpersonal Mindfulness since 2016. Béatrice also trains MBSR teachers in Switzerland, Germany, and Austria. She sees the impact of Interpersonal Mindfulness and its meditation guidelines in nurturing presence to meet oneself and others.

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