Aine Howard

About us

Aine Howard facilitates Insight Dialogue in online and in-person offerings. She is a member of Metta’s Facilitators’ Cohort and previously participated in the Relational Insight Meditation program for healthcare professionals. Aine is a Certified Center for Nonviolent Communication (CNVC) Trainer. She first encountered Insight Dialogue in 2007. Before that she spent 20 years on Triratna and Vipassana retreats, but it was Insight Dialogue that most deepened her understanding of… For more information click the 'Send a Message' button origin

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May I realize the inseparability of samsara and nirvana. Supplication to the Takpo Kagu
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