Kat Tudor is an experienced, innovative artist and yoga teacher, will be with you throughout the program offering assistance in keeping the body in balance and open to receive these profound teachings. In collaboration with Miguel Angel, Kat has developed the Halach Uinik Yoga practice which she will be sharing with you. Her style is inventive, playful, and personal, adapted to all levels and states of physical, mental and emotional wellbeing. With Kat’s help, you should be able to… For more information click the 'Send a Message' button origin
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Mind is empty, we don't have to make it empty. Tulku Urgyen Rinpoche