Ashley Rideaux is a 500 E-RYT YogaWorks Certified Teacher Trainer & Lululemon Ambassador. In addition to the strong following she has built in LA, she leads trainings, workshops, and retreats all over the world. Her classes are challenging and playful, ranging from therapeutic to advanced vinyasa flow. She brings a balance of the physical and the philosophical to her teaching, inviting the body and mind to unfold through her detail to alignment, breath, and meditation.… For more information click the 'Send a Message' button origin
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Do not love leisure. Waste not a minute. Be bold. Realize the Truth, here and now! Swami Sivananda