Liz Arch

Liz Arch is a yoga teacher, martial artist, speaker, certified life coach, Under Armour ambassador, and the creator of Primal Yoga®, a dynamic yoga and martial arts fusion class designed to create balance, strength and synergy in our physical and emotional bodies. She has over 10 years of experience in various yoga and martial arts styles including Vinyasa Yoga, Kung Fu, Tai-Chi, Self Healing Qi Gong and Brazilian Jiu-Jitsu. She holds multiple certifications in yoga and healing arts… For more information click the 'Send a Message' button origin

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I go on retreat to remember who I really am. And I remember that I am alive, Deryk
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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