Jodie is a registered yoga instructor serving Northern Virginia and Central Maryland. She first experienced the joy of yoga in a restorative hatha yoga class in 2004. Jodie appreciates yoga as a holistic practice to learn about ourselves, and to live more peacefully in the world. She strives to offer compassionate and joyful yoga classes, grounded in the Ashtanga vinyasa style.
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Just as the eye cannot see itself,
The mind cannot know itself.
As such, all knowing must spring from that which is vaster. Wu Hsin