Rachel was turned onto yoga in 2002 at the university she was attending in Florida. Anusara Yoga presented itself after working at a desk job for 2 years and a running injury and Rachel found such joy in balancing skillful physical alignment with a beautifully rich philosophy. Rachel encourages students to embrace the quirks of life and enjoy the human experience! When she is not working as an Environmental Engineer or doing yoga, Rachel enjoys spending time with her 3 year old daughter and husband outdoors, hanging out with family and friends, and playing with essential oils.
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Retreat is like placing yourself in a very pure container in which your own mind becomes very clear. Lama Tsultrim