- Summit, NJ United States
I teach a joyful and safe Hatha yoga class that emphasizes proper alignment and the connection of breath with movement. Variations are offered for every pose so the class is accessible to all students, regardless of age, fitness level or body type. I am a 200-hour Registered Yoga Teacher with the Yoga Alliance. I received my yoga certification from the American Yoga Academy in March, 2013, studying with Claire Diab, the founder of the American Yoga Academy and co-founder, with Dr. Deepak Chopra and Dr. David Simon, of the Chopra Center's Yoga Teacher Training course.
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When mind is quiet, all is Self. When mind moves, the world arises. So be Still, throw away everything and be free. Papaji