Krystal, is a 200hr RYT and New Mexican native with a hearty appetite for adventure. Her teaching style is a replica from which her own yoga practice stems- a place of creativity, joyful expression and liberation. Classes can range from a dynamic vinyasa flow accessing inner and outer strength, to a meditative yin practice, cultivating inner silence and awareness. Krystal is always committed to leaving her students feeling ALIVE in their bodies and calm in their minds.
**Krystal received her 200hr yoga teaching certification from Yandara Yoga Institute in Todos Santos, Mexico. Here, she immersed herself in the yoga lifestyle for a month living in a beach side tent, learning and practicing yoga in all forms from sun up to sun down.
Mar 5, 2018 - 7 days
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When we are present and awake, emotions have a short lifespan, but when we’re unconscious, they can last for years. Pema Chödrön