Dr. Sangeeta Oza

Dr. Oza is a traditionally trained western medicine physician. Throughout her 30+ year career, she realized that although western medicine has an important role to play, integrating lifestyle medicine is just as important, if not more and therefore, founded Mindful Medicine.

She is passionate about empowering individuals with education to understand that they have the power to improve their own health, changing the way they eat, think and live.

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To find peace and renewal while going through a huge change in my life. Empty nest and the end of a 27 year marriage all at once. Susan
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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