Janika Oza

Janika began practicing yoga at the age of 11 and has been teaching since 2013. She is a graduate of the YogaSpace 200 hour Teacher Training Program in Hatha and Vinyasa yoga and is a member of the Yoga Alliance. She has also trained in Kundalini Yoga and incorporates meditation and chanting into her classes.

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Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

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