Bella Dreizler

Bella Dreizler has been practicing, teaching and community building in Sacramento for 40 years. A facilitation mistress who witnesses and celebrates people moving toward freedom via her uniquely woven offering of 5Rhythms, physical therapy & yoga. A full lifetime devoted to brewing this potent mix of movement medicine creates body wisdom infused with heart and soul on the dance floor, yoga mat and treatment table. For more information about her world visit

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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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