Alex O'Brien

At a young age Alex was introduced to yoga and immediately fell in love with the practice. In her final year of school she began to turn to yoga as a way of relieving anxiety and found it extremely useful for spiritual and mental healing. Since completing her Yoga Teacher Training (2013), further study includies a Bachelor of Nutritional Medicine, Yin Yoga Teacher Training as well as her Cert IV in Polestar Pilates (mat series). Alex have transformed her lifestyle to become a holistic… For more information click the 'Send a Message' button origin


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