Radha Hilery

About us

Radha’s approach to wellness has always been to find balance in life and integrate mind, body and spirit. She believes we all need to have a strong, healthy body to give us the energy and strength of mind required to achieve our goals. From her perspective, balance is not about tree pose but about juggling the priorities of our lives with grace and contentment. Radha currently has 45 certifications ranging from high intensity interval training to yoga for cardiac rehab and cancer patients. She has worked for the NBA and privately with NFL players helping them with their flexibility work, off-season training and nutrition. She’s developed exercise and yoga programs for cancer patients and did scientific research in this area for clinical trials at the Cancer Therapy & Research Institute. She is also a Thai Yoga Massage Therapist and teaches new therapists internationally. She spent over a year training at an ashram to learn energy medicine, guided relaxation, meditation & breathing techniques to bring a balance into her high intensity training. Radha believes in integrating all her certifications, to create well-rounded programs to help her clients find balance in fitness and in life. Radha came to this industry in an effort to help others feel their best. As time goes on, she has realized the best way to help even more people is to train new teachers and therapists. She has used the knowledge attained through her many certifications and decade of hands-on experience around the world to create amazing new certifications.

Tags: adaptive yoga assisted stretching personal trainer restorative sivananda teacher training thai yoga massage vinyasa yoga yoga for cancer

Retreats

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I'm having a baby in October and want to focus my practice so I can be present and calm! Laine
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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