Kate spent many years building up 2 successful businesses in the care sector. She juggled the demands of working in a highly stressful, relentless environment and taking care of her family. The push and pull became too much and upon discovering Kundalini Yoga, Kate's life took a very different turn. Loving the deeply transformative aspects of the practice Kate was hooked. She went on to train in this school of yoga and now runs The Nurture Studio from her home in Little Canfield, Essex sharing the wonderful benefits of this practice with others.