Alex Cohen

About us

About Alexander Cohen

Born in Venezuela, Alex is a recognized fitness instructor and personal trainer who has a unique ability to integrate mind, body and spirit in his work. He is an accredited Pilates and Yoga instructor, a massage therapist and a certified personal trainer from the National Strength and Condition Association (NSCA).

Training & Qualifications

Alex graduated from the Institute of Integrative Nutrition (IIN) becoming a Holistic Health Coach. Through his versatility and creativity Alex has developed different fitness programs like BSFS workout, Cardio F.M., Stability Core Motion and most recently South Beach Pilates which has been presented in Seminars in Europe and South America. In addition he has trained with senior Iygengar yoga teachers. He believes that the three elements of success are the “3 P’s”: Passion, Perseverance and Patience. His personal mission is to positively influence people’s lives through fitness and wellness.

Tags: meditation tuscany wellness yoga

Reviews  
  Write a review - tell others about your experience.

×

Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is a desire to gain a deeper connection to and understanding of myself, something that I've been working hard on for so long and will continue to do in the future. I view a retreat as a wonderful way to focus entirely on this without the distractions of every day life! Nicola
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook

or
×