I'm inspired by connection: an individual to their highest self, an individual to a community, one's Yoga practice to their life, a single act of kindness to an environment. I seek harmony within myself seeing all obstacles as opportunities. Through creative sequencing of traditional postures I help students become aware of strengths and weaknesses so they may see clearly where to direct their energy and grow.
More people finding inner peace means more world peace. Contribute to the greater good by giving yourself time to practice self-care and deepen your connections internally so that you may lead a more inspired life. Through facilitating this powerful practice I hope to empower others to take charge in their own lives, make positive changes, awaken their highest potential, and find absolute happiness.
Apr 21, 2018 - 8 days
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Feel the feeling, drop the story. Pema Chodron