A spinal fracture from a horseback riding accident when she was young left Amanda with pain at an early age. She began practicing yoga in 1993 and it changed her life. Yoga was her pathway to healing, and she quickly discovered the deeper benefits that extended beyond the body to mind and spirit. Amanda has been teaching kundalini yoga since 2008. Something of a traveling yogi, she has years of experience living and working internationally. Amanda is passionate about her family, her practice, her work and traveling. Amanda is happy to call North Carolina her permanent home. With a master’s in psychology, a national certification in integrative health coaching, and an extensive background in energy and sound healing, Amanda’s classes are imbued with energy and inspiration, bringing a deep sense of peace and healing to participants.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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