Katrin Sprondel

About us

Katrin came to the mat in 2006. she saw yoga as a 'preventative medicine' to address stiffness and to fend off encroaching middle age. She felt immediately at home combining the three pillars of yoga:  strength, flexibility and relaxation. Katrin became a practitioner for a couple of years before branching out to increase her knoweldge and experience in the many forms of yoga.  Starting her yoga teacher training brought her deep wisdom in the aspects of yoga beyond the Asanas (postures), which she loves to share with her students.

Katrin's approach is for yoga to be accessible and integrated into everyday life, and enhancing general wellbeing to help living life to the full. Her teaching style is at times creative and dynamic and sometimes soothing and relaxing. Katrin lives and works in Switzerland and enjoys working in the garden and anything that has to be handcrafted when not being on the mat. All levels welcome and we can accommodate German, English and French speaking participants

Tags: meditation mindfullness mindfulness yang yin yoga

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