Born and raised in San Jose, Costa Rica. Claudia has been living around the world for the last 10 years, teaching Yoga around South East Asia and USA in the last 5. Claudia did her first 200 hrs Teacher training in India in 2011 and her 300 hrs was completed last year in New York with Yoga Works. She continues to deepen her practice by taking workshops and other trainings constantly. Coming from a very sporty background, Claudia's energetic yet serene personality brings together a dynamic set of classes, not letting out the importance of the breath and calming of the mind, always bringing you to her life motto: Be here now. She also has a deep interest in healing and restorative practices, making her a well-balanced instructor that understands both the Yin and the Yang. Her classes are always different, challenging yet very grounding. She has a great focus on proper alignment and her ques are clear for both beginners and advanced practitioners. Claudia will always make you feel. comfortable and at ease with her down to earth personality. Her classes flow with grace and her voice brings you to places deep within As a third generation of teacher in Mind Body Movement she has felt blessed to share and learn from so many amazing students and teachers around the world. Committed to sharing wellness in an integrative and functional way, Claudia finds a way to introduce you into a peaceful mind and healthy living.
Feb 10, 2018 - 8 days