- Berkeley, CA United States
I am fluent in the language of play and bring my singing voice, a background in Mindfulness and Early Childhood Education, Next Generation Yoga certification, and oodles of creativity to my childrens yoga classes. Children ages 3-10 are encouraged to strengthen their Calm Mind & Happy Heart through fun yoga poses, animated breathing exercises, storytelling, cooperative games, music, and relaxation techniques. Tweens and teens are empowered to cultivate self-awareness and social-emotional intelligence to live with more happiness, health and calm. I offer group classes, camps and private sessions:
Healthy Body, Mind & Heart Yoga Camp for Kids for 3-10 year olds
De-Stress for Success, an 8-week MBSR inspired course for 10-17 year olds
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Infinite night sky
stars, roses, comrades
waiting for tomorrow Taiho Furusawa