Shannon Stephens

About us

A Yoga Medicine teacher, Shannon has received training in Yin yoga, Traditional Chinese Medicine, Thai yoga bodywork, myofascial release, and meditation. She is a full time yoga teacher and a contributing author for Yoga Journal. Shannon believes that through yoga we become keenly aware of our bodies, minds, and emotions; that by tuning in we learn how to heal, nourish, and know ourselves from the inside out. She teaches both group and private classes and is based in Oklahoma City.

Tags: chinese medicine meditation wellness yin yoga yoga

Retreats

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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

After participating in more yoga classes and events this year than in my entire life, I am yearning for the opportunity to attend a professional retreat. The opportunity to grow my practice, learn from talented students and teachers, and immerse myself in this gorgeous Red Feather Lakes sanctuary is the dream of a lifetime! Sara
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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