Aleksandra Kos

About us

Aleksandra is a health and life coach, university teacher, the founder of Macrobiotic Center Akama in her home village in the south of Poland where she lives with her family, grows organic vegetables and herbs, gives cooking classes and guides women in their search for personal health and harmony. She has been actively teaching all aspects of health and wellness for almost ten years and having transformed her own life, she is offering the same opportunity to others. She is interested in the connection between food and our physical well- being, emotional connectedness and mental health.

Tags: 5 senses cooking macrobiotic meditation yoga

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Cherry blossoms are falling--/
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