Theresa Elliott is a nationally recognized practitioner and teacher of yoga who creates and teaches her own unique content through humorous, no-nonsense instruction, delivered in plain English. In class, she cultivates intellectual engagement and presence of mind through attention to the physical precision of yoga asana. Theresa became a certified Iyengar teacher in 1990. She is the Co-Director of Pacific Yoga and teaches the asana portion of the program.
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Everything is created twice, first in the mind and then in reality. Robin S. Sharma