Ted L. Cox

About us

TED L. COX, E-RYT 500, For over thirty-five years, Ted has cultivated his passion for teaching music and yoga – especially Yoga philosophy and the Bhagavad Gita. Ted is the author of two books, Warrior Self – Unlocking the Promise of the Bhagavad Gita and Warrior Truth – Discovering the Power of the Bhagavad Gita, published in 2016. Ted and his wife, Martha McQuaid have owned Spirit House Yoga, opening their second studio, YogaLab in 2015, where they both teach classes as well as Yoga… For more information click the 'Send a Message' button origin

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Desire to learn more meditation practices, spend more time in spiritual community. Heather

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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