Alexander Technique

  • Galen Cranz

    Galen Cranz
    Galen Cranz
    Your guide
    The Esalen Institute – Big Sur California Big Sur California
    Dec 4 - 6, 2020 (3 days)
    New research shows that prolonged sitting has profound health risks and can lead to mortality more rapidly than obesity, aging and smoking. The human body is designed to move yet increasing numbers of us sit all day. In this workshop, we will rethink the design of offices and homes, where people have grown increasingly sedentary, in order to align our environments to more healthy living. In this…

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This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan

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