(See also: health.) Get fit. Stay fit. Whether you’re a couch potato or a professional athlete, or somewhere in between, you probably know how hard this is. By taking time away from our daily lives for a fitness retreat, we can dedicate a few days or weeks to achieving our fitness goals. It can be difficult to focus on fitness when we have the demands of home and work, and the first step is the hardest. Fitness retreats are a great opportunity to jump-start a new fitness routine or upgrade your current level of fitness. Spend close time with trainers, learn new techniques, and meet new gym buddies—whether in your own city or in a bold new location.

Why Retreat?

We asked people why they go on retreat, here's what they said:

I am an oncology nurse and a few long time patients have died recently. I need to rejuvenate and return to my breath! Elizabeth

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.