"Awesome."
Highly Rated Retreats in Sacred Valley
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Types of Retreat in Sacred Valley
Short Retreats in Sacred Valley
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Upcoming Retreats in Sacred Valley
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Experiences on Retreat
"I took a great deal of time selecting the location and retreat centre I was going to do my healing with. From start to finish Soltara in Costa Rica stood out and delivered. Everything was simply incredible. The location, the food, the staff, the workers, the accommodations, everything. I look for to telling everyone about this place. Simply magical. Already looking forward to my return."
"Place is amazing"
"At the Arkana Spiritual Center, I had the opportunity to participate in an ayahuasca ceremony, and it was truly transformative. The staff members were not only professional but also incredibly courteous and supportive throughout the entire process. They created a warm and welcoming environment that immediately put me at ease. The ceremony itself was a profound and enlightening experience, and I felt safe and supported throughout. Overall, my time at the Arkana Spiritual Center was unforgettable, and I left with a renewed sense of self and purpose. I highly recommend it to anyone seeking a profound spiritual experience."
"My experience at Soltara was truly amazing. The grounds are absolutely beautiful, located on a private property in the jungles of Costa Rica. You will get the chance to connect to nature through walks on the beach, swimming in the ocean, hiking trails and being exposed to wildlife. The grounds crew and cleaning staff do an excellent job of keeping Soltara in immaculate condition. THE FOOD! Delicious, organic, healthy meals every day. So delicious! And for me, the most important part of the experience was the facilitators. They are were the most caring, compassionate, present, skilled, knowledgeable, beautiful people I have ever been around. I could go on and on with qualities they possess. They’ve done the hard work to get there and it shows. I have immense gratitude and admiration for them. Words do not do this experience justice. You have to go through it to really know. If you feel the call, go for it! You won’t be disappointed. "
"I attended the 4 ceremony retreat in Playa Blanca and it was exceptional!
Great environment, knowledgeable facilitators, and yummy food. Highly recommend this life changing experience with Soltara."
"Compassion and a deep commitment to the healing process were evident in all aspects of the Soltara retreat I attended. So was the effort to support a highly individualized and deeply personal journey. I am so happy and grateful to have had the opportunity to attend a Soltara retreat."
"I spent two weeks at Arkana in the Sacred Valley, and it was nothing short of an amazing experience. Everything from the food, rooms, showers, maestros, facilitators, setting, location, schedule, and the medicines were all perfect.
The maestros were extremely powerful and professional. They have dedicated their lives to working with the medicines, and have sacrificed a lot, doing many years of intense diets, to learn from the plants, and share their wisdom to hold ceremonies, and heal people from all over the world who come here. They care so much about helping people. I couldn’t imagine going through these strong medicine experiences without a guide of their caliber. Their songs and icaros in ceremony are magical.
The food was way beyond my expectations. It is like gourmet food from a fancy restaurant. It follows all guidelines to adhere to the ayahuasca diet, but is bursting with flavor and incredibly fresh. Much of it is grown on site in the garden. You can tell the chef puts so much love into every dish. He was a chef at a fancy restaurant in Lima before coming to Arkana.
The setting of the retreat is very serene and peaceful. It is right on the Urubamba River, and is a beautiful garden setting. Hummingbirds are flying all around the beautiful flowers. The rooms are very comfortable, and have amazing showers. They also have a nice gym overlooking the river.
The facilitators are also top notch. They were so helpful every step along the way. Luke, Theo, Bob, Tunde, and Cinzia were all so great. They helped talk me through difficult times, and gave me advice along the way. They shared their experiences with me, and really helped encourage me to trust the medicine and the process. They did a wonderful job at helping me with every need I had during the ceremonies, and outside of the ceremonies. They play beautiful music during ceremony as well. They were always there to talk and help. They care very much about helping others, as many of them were originally guests at Arkana themselves. I can’t speak highly enough about them!
They say the power of Arkana lies in the schedule. I found the way that each week is scheduled to be very beneficial for the way the different medicines work together. Two back to back Ayahuasca ceremonies, then a day off. Then, the Sapo ceremony, followed by another Ayahuasca ceremony, really allows you to go deep. Then, finishing off the week with a San Pedro on Friday is amazing! It is such a good way to bring everything together with such a beautiful, heart opening medicine. It really helped ground me, after intense Sapo and Ayahuasca experiences. It really connects you to nature, yourself and the group.
Last of all, the medicines at Arkana are very powerful. They are known to have strong medicine with a high level of purity. No watered down medicine here! They work with you to figure out the right dose for each person. You can up your dose or lower it, depending on how you feel, always with the guidance of the Maestros and the facilitators. Rest assured, these medicines work, and will take you where you need to go.
I will definitely go back to Arkana again in the future. I have been to other Ayahuasca centers that were also good, but Arkana is where I will be going back. I have so much trust in this place. Lots of intense, amazing healing is done here. It is a great place to go through whatever the medicine might put you through, and be so well taken care of along the way. You will come out of it with life lasting benefits! Thank you again, Arkana! "
"Thank you Arkana Sacred Valley for an incredible experience. The staff created a safe space for healing and growth. Luke, Tunde, Theo and Bob were phenomenal. They were always available to talk if you were having a hard time. The Maestro Misael was magical His compassion and wisdom are unmatched. I can’t wait to visit again. "
"If you're looking for a transformative journey wrapped in warmth and wonder, look no further than this ayahuasca retreat nestled in the heart of the Amazon jungle. From the moment you set foot in this stunning location, you're enveloped in a sense of belonging and alignment with nature.
The facilities are top-notch, with a refreshing pool to beat the tropical heat and comfortable beds to rest your weary soul after a day of exploration. The organization of the week is spot-on, striking a perfect balance between immersive activities in the Amazon and sacred ceremonies.
And let's talk about the food - a delightful surprise on the ayahuasca dieta! Who knew such culinary delights were possible? The dedicated staff are more than just hosts; they're guides, companions, and wise souls who make you feel right at home.
Speaking of ceremonies, they are nothing short of authentic, a true reflection of ancient traditions bridging the gap with the modern world. And the sapo ceremony? An unforgettable addition that I wholeheartedly recommend experiencing.
But the true magic lies in the individual journeys experienced by each participant. For me, it was a profound spiritual awakening, a deep dive into the universe and the essence of self. And judging by the smiles and stories shared by my fellow travelers, I wasn't alone in this transformative experience.
In short, this retreat was not just one of the best weeks of my life - it was a profound journey of growth, healing, and connection. Thank you, thank you, thank you to the incredible team behind this unforgettable experience."
"My experience at Soltara was wonderful. The staff, facilitators, accommodations, food, surroundings, and total experience was more than I expected. I wouldn't hesitate to come back again if given the opportunity. Thank you!"
"Fuimos un grupo de mujeres. Todas con la sensación de que esta experiencia nos cambiaría, pero no a este nivel y no con esta profundidad.
Apenas tengo palabras, pues Mai Niti es muchas cosas: es Luci, es su maravilloso equipo de almas luminosas: profunda y bellísima Mara, sabia y fuente inagotable Silvia y gran Peter, con su eterna paciencia. También los ícaros de su padre Leonardo, y de sus hermanos, y también es Laidy con su increíble comida, y también Juan con sus saunas y su sonrisa perpetua.
Este lugar me ha regalado claridad, amor, y un latir renacido; me ha regalado el impulso para seguir creando.
Gracias a la abuelita, a las plantitas que dietamos, a cada sauna.
Volveré.
C.
"
"This was one of the most beautiful experiences of my life. I don’t want to taint anyone’s experience with mine. Just know that you will be taken care of, and the return on the investment is more then any I have ever made elsewhere.
Blessings 🤍"
"For me Arkana was exactly what I needed. The whole week and each day’s itinerary was completely planned and thought-out so that I could have the best time, not have to stress about anything, and focus all my time and energy on my healing and manifesting. The staff at the Sacred Valley retreat is wonderful and they really care. Highly recommend for first time Ayahuasca, or those that want fully planned-out experience in Peru. Thank you!"
"Absolutely amazing - super safe space, brilliant, caring & dedicated faciltiators, amazing maestros. Cannot recommend this highly enough if you are looking for an authentic and deep healing experience. We have done more than 30 ceremonies in different locations across Peru and Costa Rica and keep coming back to Soltara as our best experience. "
" attended Arkana by myself for a week long retreat. I had heard about Arkana over the years, but decided to attend after I had heard some fantastic personal recommendations (and I finally felt ready for this sort of experience). My expectations were far exceeded. First, there is such a feeling of professionalism, respect, and organization. I sensed how thoughtful and well run this retreat center was, which matters a lot to me. They do an incredible job making you feel safe and creating a genuinely very safe and supportive environment. The food was exceptional. The retreat space I beautiful! Much more beautiful than the photos do justice. I participated in four ceremonies and witnessed a level of healing I had never seen before. This is truly a world class healing hospital. There is so much integrity and heart poured into this place. I watched true service at work. That was transformative on my own. The ceremony experience is intense, as to be expected with any retreat of this kind, but the impact it has had on my life (which was already incredibly beautiful and aligned) is profound. I look forward to my return, and have recommended it widely to anyone who feels called to experience this medicine. You will be glad you came and very glad you chose Arkana. You are in excellent hands.
- Sam Pfotenhauer
P.S. I recommend you bring anti-itch cream, as there are mosquitoes in the amazon and you will get bites. I also recommend bringing a few light items of clothing that cover your body, like a light linen shirt and a light long skirt or pants. I also highly encourage that you closely follow the recommended diet before and really lean into the experience."
"Life changing the people staff community inside this small retreat center is a ture spiritual experience one full of love understanding and teamwork can’t wait to going to the one in the Amazon let go have faith and Arkana can help you heal❤️"
"I attended 4 ceremonys in this place that will change my life forever. Arkana is a paradise deep rooted in the amazon jungle. The facility itself is so beautiful, surrounded by a symphony of jungle sounds that are so peaceful. When the heat of day peaks you can cool off in the swimming pool. The set up of this place is a perfect mix of luxury and nature. The food is of ultimate standard and the facilitator's are there to make sure you are comfortable at all stages of your journey and make you feel safe and loved they are beautiful beings . The people who work here also teach you yoga and breathwork they are true healers along with the majestic shamans. The shamans are so humble and powerful , I had doubts going into this experience if what I read and heard were true, I never believed in magic but what I saw and felt has made me a believer, the icaros performed from these true healers were taking negative energy I had trapped inside of me for 30 years out of my body with their icaros , I can't explain this but it happened and I am forever grateful to jose the creater and to everyone involved in this project that could heal the world one heart at a time . The medicine itself has called you this far and the medicine itself is healing and magical but only in the right hands .If like me, you have doubts picking an ayahuasca retreat then please trust yourself and your intuition, something has led you to read this review and I hope my experience can give you the confidence to pick arkana. Be brave, trust yourself, trust the medicine and remember you are loved 🩵"
"I recently attended an Ayahuasca Retreat at Arkana Spiritual Centre in the Amazon and it was an absolutely transformative experience. The feeling of safety and support provided by the Shamans and facilitators was unparalleled. Their energy and compassion created a nurturing environment for inner exploration. The food was not only delicious but also nourishing, adding to the overall healing journey. The facilities were stunning, enhancing the spiritual atmosphere of the retreat. I highly recommend Arkana for anyone seeking profound personal growth and spiritual awakening. Five stars all the way!"
"Arkana is truly a magnificent home for one to heal. I received more than I could ever have the words for there, and I’m eternally grateful for everyone at Arkana for supporting this journey into my own self. Everything from the center itself, the facilitators, the staff, and especially the Shamans were just amazing. They are incredibly meticulous on their schedule and it truly does help the process of working with the medicine throughout the week. I felt so safe here, and very supported. I will hold the Shipibo shamans very dear to my heart for as long as I live. My week with Arkana brought so much more to me than I could have ever expected. I know I will return one day to the jungle. For it feels like home to me. Thank you Jose and everyone at Arkana, the Maestros; thank you for being the light that helped guide me home."
"THIS PLACE COULD NOT BE BETTER IN ALMOST ALL WAYS! Instead of leaving a review I'll just post my group message to my new lifelong friends that I posted on our WhatsApp group chat......
As I bid farewell to Costa Rica, my heart is overflowing with gratitude for the extraordinary journey we've shared. Looking back on our time at Soltara, I'm deeply moved by the truly transformative impact it's had on me. As I sit here on this plane, I can't help but feel a profound shift in my mindset and energy—a clear indication of the deep connections we've formed with both the plant medicine and each other.
Our diverse backgrounds melted away, revealing a genuine human family bound by our shared experiences and the incredible power of human connection. The memories we've etched into our collective experience will forever be etched in my heart, serving as a beautiful reminder of humanity's beauty and the strength found in coming together while experiencing the sacred medicine.
The Ayahuasca experience was truly profound, offering insights and revelations that touched the very core of my being. The melodies of the Icaros sung by our Maestros were incredibly moving, like whispers from another realm that resonated deep within us, unlocking hidden chambers of our consciousness. And the medicine itself, with its cosmic wisdom and healing properties, gently guided us on a journey of self-discovery and spiritual awakening that I will always treasure
I want to express my deepest appreciation to each and every one of you for your kindness, support, and companionship on this cosmic journey we've embarked upon together. Through this experience, I've delved into the depths of my soul and its connection to the mysteries I may not fully comprehend, yet wholeheartedly believe in. The lessons learned and the love shared among us will always be woven into the fabric of my being.
As we part ways, please know that each of you holds a special place in my heart, and I am forever grateful for the precious gift of our time together. May our paths cross again, and may we continue to cherish and apply the wisdom bestowed upon us by Mother Ayahuasca, uplifting and inspiring ourselves and those around us on our unique journeys through life. With love and heartfelt gratitude, Stephen. 🌟🌿🙏"
"Cannot say enough, and of course words fall short. Everything about this retreat exceeded expectations - superb facilitation team (thank you Nick, Viviana and Stephania!), wonderful medicine team/Maestras, gorgeous setting, healthy and delicious food, lots of info on preparation and integration, ample opportunity for 1 on 1 guidance with staff (and ample time sharing with other attendees), and a very safe, secure environment in general, which is so essential to this kind of work.
The experience (the journeys themselves) were exquisite, tho sometimes hard, and I can't begin to capture the detail here. But I will say that every fellow attendee at our retreat had a profound, moving and highly impactful experience. "
"The entire experience at Soltara exceeded my expectations.
The resort itself and rooms were beautiful, with an exceptional view & plenty of quiet, private spaces.
The food was outstanding, with a wide variety of fresh options. I felt over fed most of the days, and well hydrated with a variety of fresh juices daily.
The facilitators made you feel safe, and were knowledgeable in all aspects of the ceremony, and maintained a trusting environment where you felt comfortable talking to them about anything and everything. They were so supportive, both during ceremonies & during down time.
Tati, the yoga instructor, was magical, and had a special gift of bringing us into a calm relaxed state before each ceremony.
This was my first retreat, and nothing could have fully prepared me for the actual ceremonies. There are not words to describe the depth of emotion that surfaced. The entire experience was life changing. The Maestro/Maestra had such a strong, and balanced presence.
And the Ayahuasca, the medicine, completely shifted the lens through which I see the world.
I am forever grateful, and look forward to next time!"
"That is what I feel when I experience Maestro Leonardo and his Icaros. It feels like pure, strong heart medicine. Which sometimes brings me to tears and other times fills me with power. "
"When Luci sees, she really sees. There is no other way to describe it. The prescriptions she gives mahi like nothing I’ve ever experienced. She prescribed a Corteza for me for my energy and by the end of it i was so energetic I had the energy of a 15 yr old girl according to Luci and I agreed that’s exactly how I felt. Not once did I ever feel unsafe with Luci. Her icaros are also the most beautiful songs to experience. "
"I had complete trust and surrender that my month here would give me whatever it was my soul needed. At times it was hard but all the staff were there for whatever was needed at whatever time it was needed. My entire experience opened me in a way I could never have dreamed of asking for. I feel so much love and clarity as I leave Mai Niti. Excited to return home with the new space within my heart and soul. "
"I researched ayahuasca retreats to death before selecting Soltara. Naturally, as this was my first time, I was fairly nervous and cautious.
All my fears were laid to rest. Everything about Soltara, and I mean everything, was on point. The location was stunning, the rooms immaculate, clean and comfortable, the food was outstanding. The staff were knowledgeable, approachable and genuinely interested in making sure you had the best experience you possibly could.
The ceremonies were out of this world. They made sure we started with a small dose so we could get comfortable, and then we could increase it as we felt we needed. The Shipibo guides were unbelievable.
My experience here changed my life. And I know it was like this for everyone else as well. I can’t speak highly enough of Soltara."
"To everyone who is reading this, if there is a point in life, and even if there is not, and you seem everything is OK, Retreat with Soltara in Peru is something everyone wants to discover his or her real self should experience. But also, if you’re facing therapist struggles like addictions anxieties or physical neuroplastic, pain, problems, chronicle, pain, or psychological issues. This is the answer. You need to bring a portion of strength and you need to be brave because this journey is not a comfortable holiday. This journey is to yourself and the deeply healing and cleansing one. And everything cleans out on that journey will not bite you later in your life with health issues you don’t even think of at the moment.
I’ve been through very hard times there, but the team accommodated that and by the team, I specifically want to name Nick , Vivian, Stefania, you will be safe you will be in best hands with warm hearted, loving, caring, humble, and diligent highly educated people who have designated themselves to holistic health, and the power of this ancient knowledge and medicine.
Of course, mistress are incredible, powerful and traveling all the way from the jungle to The Retreat to help us and to share this knowledge.
It’s hard to describe, or it’s impossible to describe what we all in this lovely group have learned have been through and were able to strengthen ourselves for the time after.
If there will be a six star, I would give it, so please be assured that you are in the best hands with the most amazing medicine and the most wonderful environment with fantastic food if you would decide to challenge and at the same time, heal yourself with Ayahuaska. "
"I can’t describe the journey in words! But here is a short summary:
Amazing destination ( Sacred Valley)
Amazing Team with professional knowledge Organisation, experiences and warm hearted care 24/7
Overwhelming and healing ceremonies with loving Maestras
Special thanks to Vivian, Stefania and. Nik and the two wonderful, caring and warmhearted Maestras!
Also thx to the lovely Owner and team of Raices Inkas
It felt like a loving family!!
"
"From the moment I arrived at Mai Niti I felt the special spirit in which this place is run. The staff is extremely friendly and there’s always someone to talk to or ask questions. The level of commitment from Lucia and Leonardo is amazing. Every step in the process was well founded and explained. Their knowledge of the medicines they work with is based in a tradition that goes back many centuries and you can sense that. Here it’s not about a couple of spectacular journeys. The introduction to Ayahuasca is done carefully so no one is overwhelmed. The intuition and sensibility for everyone in the center is unmatched.
Accommodation is basic but much better than shown on the website. The toilets have running water and the showers are clean and refreshingly cold.
The premises are taking care of with love too. Everything is kept clean and during my stay new plants were planted on multiple occasions.
I was planning to stay for two or three weeks but after a couple of days I decided to stay for four weeks and I didn’t regret that decision at any time. By entering Mai Niti I started a process of spiritual development that hopefully will go on for a long time after I left. If not I know there is a place where a welcoming staff is happy to see me again. "