Stress Relief

  • Ananda Mayi

    Ananda Mayi
    Ananda Mayi
    Your guide
    Sivananda Ashram Yoga Farm – Grass Valley California Grass Valley California
    Jan 17 - 19, 2020 (3 days) See 3 more dates
    Description Stress has been determined to be the #1 cause of all illness and disease. During this Stress Relief and Relaxation Weekend Retreat we will be working in alliance with the mind, body and breath, where one can learn to not only effectively reduce stress, but one can actually achieve a deep sense of peace and well-being. The course is based on the time-tested practice of yogic principles…
  • Rome

    Rome
    Rome
    Your guide
    Rome's Wellness Waynroots – Kerala India Kerala India
    Ongoing
    “We are not human beings having a spiritual experience; we are spiritual beings having a human experience.” Our lives have become fast and full of distractions. By the time we’ve hit our sixties, we’ve been through marriages, careers, and children. We’ve had a lot of wins and a lot of losses. The physical forces are fading, the muscular structure diminishing. Great spiritual progress in…
  • Your head must bow to your heart. Yogi Bhajan
  • Amrit Yoga Institute – Fort McCoy Florida Fort McCoy Florida
    Ongoing
    TREAT YOURSELF Our R&R program is a powerful way to restore your peace of mind and well-being. Through the daily practice of yoga, yoga nidra and healthy diet you will activate the innate healing wisdom of your body. Rest and Relaxation at AYI is an opportunity to step away from a stressful modern lifestyle into an experience of relaxation and rejuvenation that will leave you feeling balanced…
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  • Sivananda Yoga Resort and Training Center in Da Lat, Vietnam – Lâm Đồng Vietnam Lâm Đồng Vietnam
    Nov 25 - 29, 2019 (5 days)
    Description More than 70% of doctor visits are due to diseases or health conditions caused by stress. Stress adversely affects physical, mental/emotional, and spiritual health if untreated for long periods of time. This 5-day Camp will help you to recognize the sources of stress in your daily life and provides the Yogic tools to increase one’s stress resilience and cultivate a…
  • Sivananda Ashram Yoga Farm – Grass Valley California Grass Valley California
    Dec 2 - 30, 2019 (29 days)
    Description This 4 week course, which offers a profound personal experience, will allow you to transmit the knowledge of yoga to others. The spiritual essence of yoga is learned through a combination of repeated practice and inspirational lessons. Among the many benefits that students report are greater spiritual awareness, a sense of connection with the divine, a new-found sense of…
  • Stress Relief Organizations

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  • Rishikesh School of Yoga and Naturopathy – Rishikesh Uttarakhand India Rishikesh Uttarakhand India
    Ongoing
    Now avail the best Yoga Retreats in Rishikesh, India. It is one of the amazing places for yoga retreats in India. Rishikesh School of Yoga and Naturopathy is located in the Himalayan abode. In real sense its incredible center for meditation, spiritual and yoga retreats in Rishikesh, which takes one’s to accede into the realm of salvation. It’s time to explore and detach yourself from…
  • Gaia

    Gaia
    Gaia
    Your guide
    United States United States
    Ongoing
    Do you suffer from physical pain, or have a long term injury? Are you feeling depressed and lost? Do you find yourself repeating patterns of behaviour? Have you learned the lessons YOU chose for this lifetime? What past life issues influence your health & wellbeing? Are you ready to look at your health through different eyes? You have the choice and ability to change your thoughts and begin to…
  • Jamie Lu

    Jamie Lu
    Jamie Lu
    Your guide
    Love Rising Retreats – Makawao Hawaii Makawao Hawaii
    Dec 10 - 16, 2019 (7 days)
    • group
      12 People per group
    • meals
      3 Meals provided each day. Vegan, vegetarian, pescetarian, includes-meat, organic, gluten-free, dairy-free, nut-free options available
  • Aloha Ke Akua - Yoga Retreat in Fuerteventura – Lajares Canarias Spain Lajares Canarias Spain
    Ongoing
    During these days, you will enjoy stimulating yoga lessons and relaxing therapy sessions. You will also be able to enjoy daily homemade breakfasts or brunch and delicious vegetarian dinners, all this accompanied by plenty of free time to relax and explore the nature. Here you will have the opportunity to practise yoga constantly assimilating techniques that you can use later in everyday life.…
  • Danielle C Baker

    Danielle C Baker
    Lisa Akerboom

    Lisa Akerboom
    Danielle C Baker +1
    Your guides
    Sante Yoga – Sussac Nouvelle-Aquitaine France Sussac Nouvelle-Aquitaine France
    Apr 17 - 23, 2020 (7 days)
    • group
      8 People per group
    • meals
      3 Meals provided each day. Vegan, vegetarian, ayurvedic, gluten-free, dairy-free, nut-free options available
    • accommodation
      Private, shared rooms available
  • Tammy Hayano

    Tammy Hayano
    Tammy Hayano
    Your guide
    Om Waters – Chiang Mai Chiang Mai Thailand Chiang Mai Chiang Mai Thailand
    Jan 15 - 18, 2020 (4 days)
    • experiences
      5 Yoga Sessions, 2 Meditation Sessions
    • meals
      3 Meals provided each day. Vegan, vegetarian, gluten-free options available
  • Creacon Wellness Retreat – New Ross County Wexford Ireland New Ross County Wexford Ireland
    Ongoing package (3 days)
    Restore and reflect with 2 nights and 3 days of healthy delicious meals, inspired by our food is medicine philosophy, meditation and movement. Includes accommodation with meals and daily classes. Check in is from 4pm and check out by noon.Day 1: welcome juice, dinner, and yoga or meditation classDay 2: breakfast, lunch, dinner, and any yoga or meditation classDay 3: breakfast, lunch, and any yoga…
  • Creacon Wellness Retreat – New Ross County Wexford Ireland New Ross County Wexford Ireland
    Ongoing package (3 days)
    Getaway from the everyday with 2 nights and 3 days of full relaxation. Includes accommodation with healthy delicious meals, inspired by our food is medicine philosophy, a treatment and daily classes. Check in from 4pm and check out by noon.Day 1: welcome juice, dinner, and yogaor meditation classDay 2: breakfast, lunch, dinner, energy treatment or massage, and any yoga or meditation classDay 3:…
  • Creacon Wellness Retreat – New Ross County Wexford Ireland New Ross County Wexford Ireland
    Ongoing package (8 days)
    Enjoy 7 nights and 8 days at Creacon. Includes accommodation and healthy delicious meals, inspired by our food is medicine philosophy. Check in from 4pm and check out by noon.Day 1: welcome juice, dinner, and yoga or meditation classDay 2-7: breakfast, lunch, dinner, and any yoga or meditation classDay 8: breakfast, lunch, and any yoga or meditation classSee daily schedule of yoga and meditation…
  • Mind & Body Complete – Santa Rosa Beach Florida Santa Rosa Beach Florida
    Apr 30 - May 3, 2020 (4 days)
    Imagine waking up to the sound of the ocean, feeling sand between your toes and soaking up the glorious sun rays in beautiful Florida. Wine, yoga, farm to table chef prepared meals, new friends (or bring some with you), connection, bright stars at night and lots of laughter. Learn something new, share your own knowledge, find acceptance, strength, joy and peace. Join on an exciting, life changing…
  • Suzanne Manafort

    Suzanne Manafort
    Suzanne Manafort
    Your guide
    Copper Beech Institute – West Hartford Connecticut West Hartford Connecticut
    Nov 22 - 24, 2019 (3 days)
    This retreat, designed specifically for veterans and their spouses or partners, teaches powerful mind-body practices that strengthen resilience, bring peace of mind, and relieve traumatic symptoms. A mindful, embodied yoga practice can provide relief from symptoms and help veterans develop supportive skills for everyday life. In this retreat, participants will learn practical yoga and…
  • Creacon Wellness Retreat – New Ross County Wexford Ireland New Ross County Wexford Ireland
    Ongoing package (3 days)
    Cleanse and Detox with 2 nights and 3 days of balance and rejuvenation for your entire being. Includes accommodation with 8am check in, three full days of juicing, yoga or meditation classes with specialized meditations.Juice protocol incorporates: wheatgrass shot, smoothie, green juice, veggie juice, a consomme, Kangen water with lemon and herbal teas.
  • Creacon Wellness Retreat – New Ross County Wexford Ireland New Ross County Wexford Ireland
    Ongoing package (2 days)
    Enjoy 2 days and 1 night of healthy delicious meals, massage, meditation and movement. Includes accommodation, meals, one massage, one meditation class and one 5 Tibetan yoga class. Day 1: welcome juice, swedish massage, dinner, and meditation classDay 2: breakfast, lunch, and a 5 Tibetan yoga class
  • Stephanie Lynn

    Stephanie Lynn
    Stephanie Lynn
    Your guide
    Song of the Morning – Vanderbilt Michigan Vanderbilt Michigan
    Jan 17 - 19, 2020 (3 days) See 1 more date
    Our busy lives require scheduled breaks, and this retreat will provide a wonderful, peaceful respite. We will explore three beautiful forms of yoga: Yin, Restorative, and Yoga Nidra. All three are based on surrender and release of built-up stress, tension, and toxins through meditative relaxation. Many benefits have been realized through these 3 particular types of yoga including relief from…
  • Martha Peterson

    Martha Peterson
    Martha Peterson
    Your guide
    Hollyhock Leadership Centre – Mansons Landing British Columbia Mansons Landing British Columbia
    Sep 6 - 11, 2020 (6 days) See 1 more date
    If you have “tried everything” to relieve your back, neck, shoulder, or hip pain for the long term and have only experienced short term relief (or none at all), then this program is for you.  Eliminating muscle pain, stiffness, and the feeling of ‘getting old” starts with the brain. Trauma, stress, and postural compensations change the way the brain senses and moves us, and how we…

Why Retreat?

We asked people why they go on retreat, here's what they said:

To be more present and engaged in the world, to be of benefit to others. Vincent
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.