Sun Mountain Center – Manitou Springs Colorado Manitou Springs ColoradoJoin Ambika for an extended weekend of asana practice, sound baths, and self-myofascial release techniques to help you achieve and maintain more balance in your body and mind. Yoga classes throughout the retreat will begin with a blend of vinyasa and pranayama in the morning to stimulate energy for the day, and the evening will feature yin style and restorative yoga to promote rest and healing.…
“I align to truth. I know myself in the vibration of truth. And I permit the vibration of truth to heal me of all lies.” Paul Selig- Author of "I Am The Word"