Alexandra believes that yoga and movement should be healing, fun and a practice that will last you a lifetime. Alex is an anatomy nerd and self-care…
I'm inspired by the idea of applying the ancient wisdom of yoga in all aspects of my life and sharing these teachings in ways that are practical. I…
I'm inspired by connection: an individual to their highest self, an individual to a community, one's Yoga practice to their life, a single act of…
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