Yoga by the Sea

  • 107 Wilcox Road, Suite 109 Stonington, CT 06378 United States

About This Center

Exploration – Yoga by the Sea is a new studio situated on a tranquil sea-side cove in Stonington Connecticut, dedicated to providing an ideal environment for the exploration of the multifaceted healing practices of yoga and other healing modalities.

Inquiry – There are as many different yoga experiences as there are human experiences. Yoga by the Sea honors your uniqueness, and provides guidance and transformational tools for your own inquiry. Where you are now is exactly the right place to begin.

Sanctuary – At Yoga by the Sea you will find a sanctuary to care for your body, mind & spirit – classes for all levels, meditation & informative healing workshops. Experience yoga in a comfortable, welcoming room, taught by yoga teachers from diverse traditions, including Kripalu, Vinyasa Flow, Kundalini, Ashtanga-based, Baptiste-style Power Vinyasa and more.

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When I can't sleep
I count winter waterfalls
in my head Tohshi Akao

Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with basic goodness in an environment of people who share a vision for a better society. Wimberly

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.