Rolling Meadows, a 100 acre yoga retreat center over-looking the hills of coastal Maine, provides a rural, pastoral setting for personal and spiritual renewal supported by the practices of yoga and meditation.
Scheduled silent yoga and meditation retreats for up to 11 participants are offered throughout the year.
The practices of meditation, classical hatha yoga, yin and restorative yoga, pranayama, and self inquiry create the flow of the day with personal time between sessions for enjoying the natural world and walking the extensive trails that weave thru out the property.
The form of the retreats provide a supportive environment, allowing you to begin or deepen practices, to shed light on habituated patterns of behavior, to take personal time for digesting life experience and to recognize the ease and peace of our true nature.
A container of shared silence is maintained during the retreats, except during the sessions. Silence is restful, being the mirror of your natural state. The silent community creates a supportive environment in which to surrender to the inner silence, allowing the body and mind to quiet while being aware of our conditioned beliefs and the ever available presence of your True Nature.
USA Today, Boston .com and Travel & Leisure.com have called Rolling Meadows Retreat one of the top ten places to take a yoga retreat.