About This Center
A wonderland of natural beauty, historic Mill Valley lies next to the vast Golden Gate Recreation area with streams, forests, and a hiking trail into Sausalito. Not surprisingly, our students love to relax on a couch in our sun-flooded tea lounge with incredible views overlooking the wetlands and Mt. Tam.
Our Mill Valley studio has an exceptional roster of teachers, many with over 20 years of experience. In addition to the ever-popular Vinyasa Flow, our studio offers many specialty classes including classic Mysore-style Ashtanga, Iyengar and YogaWorks Cardio Flow. Typical students range from young moms, to older local residents, to experienced yogis and athletes.
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"Awakening cannot satisfy you, it can only free you of the need to be satisfied." Matt Kahn