About This Center

Openground offers evidence based, user friendly and empowering mindfulness programs to individuals and organisations to help cultivate mental and physical health and the personal authority that leads to effectiveness and flourishing. We offer mindfulness meditation reteats around Australia, Positive Neuroplasticity workshops, Mindful Self-Compassion workshops as well as 8 week MBSR (Mindfulness Based Stress Reduction) Courses and .B Teens Program.

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There is no hierarchy within the heart. Sakyong Mipham Rinpoche

Why Retreat?

We asked people why they go on retreat, here's what they said:

To drop deep into the practices and connect with my true nature... Alison

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.