Yoga Teacher Training in India

About This Center

Yoga originated in India during Vedic times.  We still remember the Vedic times yoga as a Vedic yoga. Several other forms of yoga – originated in India – are based on Vedic philosophy. The yoga teacher training in India at Yoga Stair in Rishikesh is also based on this yogic philosophy and covers all important aspects of yoga, apart from asanas and pranayama that are necessary for strong foundation skills.

In Yoga Stair highly qualified and experienced yoga masters provide training to the students in small batches. The facility of stay and meal is included in the package. And, at the weekends all students enjoy activities like trekking, kakaying, and local sightseeing, etc.

200hour Yoga teacher Training Course: Yoga Course at Beginner Level!!

If you are a yoga beginner and looking for a yoga course then the 200 hour yoga teacher training course welcomes you. This yoga course is planned for the yoga beginners. And, you also can become a certified yoga teacher after completing this course. You just need to pass it from a Yoga Alliance, USA registered yoga school or academy such as Yoga Stair at Rishikesh in India.

Yoga Stair mainly gives emphasis on Hatha yoga – the classical yoga. Along with asanas and pranayama it covers all important aspects of yoga such as yoga philosophy, yogic life style, yogic diet, yoga therapy and yoga nindra, etc.  Accommodation, meal and activities like river rafting, trekking and kakaying are included in the yoga training package of Yoga Stair.

Accommodation – living in a Yogic Way at Yoga Stair!!

The peace, privacy and tranquility which you can experience during your stay at Yoga Stair perhaps cannot experience at any other place. The Yoga Stair’s yoga teacher training package in India is inclusive of accommodation and meal and also the school is located at peaceful and scenic town – Rishikesh.

Some of the benefits of staying at Yoga Stair during yoga course are:

Fully furnished room with unique interior

24/7 security staff and medical aid

Attached private kitchen and safety locker in the bedroom

Western style washroom with 24/7 running cold and hot water

Facility of spa, massage, yoga therapy and free wifi connectivity

Yoga Certifications!!

Yoga certifications are awarded to the yoga students after the completion of a Yoga Alliance, USA certified yoga teaching training program.  There are different certifications for different yoga teaching training programs – 200 hours, 300 hours and 500 hours. We at Yoga Stair provide 200 hour certification in Hath yoga in India.

The yoga certification makes you eligible to register with Yoga Alliance, USA and become a registered yoga teacher. The demand for registered yoga teachers is high in the yoga schools and academies. Also, a registered yoga instructor can open his or her own Yoga Alliance, USA registered yoga school or academy.

Why study yoga in India!!

Yoga is not just a physical activity. It is a science in itself and if you want to learn, understand and experience its various aspects like physical, mental and spiritual then its native place – the India – is the right destination for you.

And, if you are a beginner then Hath yoga is best suited for you to build a strong foundation in yoga. Also, if you are looking for Yoga Alliance registered yoga school then you are most welcome to Yoga Stair in Rishikesh. Yoga Stair is a renowned and world famous yoga school to study yoga in India. It offers all-inclusive certified residential Hatha yoga teacher training in India all year round at very affordable fee-structure.

Yoga Teacher Training in Rishikesh!!

Rishikesh is famous for its Ashrams, Temples and Yoga schools or academies. It is also a highly visited hill-station of India. It is the spirituality and natural beauty of the town which have made us to establish Yoga Stair in the town. Yoga Stair is a Yoga Alliance, registered yoga school at Rishikesh which provides certified 200 hour Hatha yoga teacher training in Rishikesh.

We give training under ashrams like conditions as well in the open areas close to Himalayas and river Ganges. Being located at Rishikesh we are able to arrange extracurricular activities like river-rafting, kakaying, trekking and sightseeing for our students, at the weekends.

Hatha Yoga Teacher Training In India – The Spiritual Practice

Hath yoga is originated in India in the 15th century. It is a classical form of yoga that is considered a gentle and spiritual yoga practice. Hath yoga teacher training in India at native place of yoga is highly beneficial for the yoga beginners.

Yoga Stair is also a dedicated and Yoga Alliance, USA recognized Hath Yoga School for Hatha yoga teacher training in India. Our training package is inclusive of stay, meal, spa, massage and various other facilities and activities.

Learning Hatha yoga in India at a reasonable price from the Hatha yoga masters who have deep knowledge of Vedas and yogic scriptures is really value for money.

Why Pick Yoga Stair

A group of yoga experts have established Yoga Stair after interviewing Himalayan yogis and rigorous analysis and study of yoga scriptures. It is recognized by Yoga Alliance, USA. Yoga Stair teaches Hatha yoga – the classical yoga which is best suited to build strong foundation in yoga.

Our teaching panel comprises of yoga masters who apart from asanas and pranayama have deep understanding of Vedas, life style of a true yogi, Yogic diet, Yoga philosophy and Yoga therapy, etc.

The residential Hatha yoga teacher training program of Yoga Stair includes stay and meal. The stay is full of all western comforts and meal is freshly prepared in base kitchen from the organic stuff. Herbal tea and mineral water is available throughout the day.

How to reach Yoga Stair

The city has excellent road connectivity to the nearby cities with airports – Dehradun and New Delhi. Taxis, deluxe buses and other public transport services are available from both these cities. It is a 5—6 hours journey from Delhi to Rishikesh and around 1 hour journey from Dehradun to Rishikesh by road.

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Daily schedule:

The daily schedule has been specifically designed to accommodate the core objectives of this yoga teacher training course. typical daily schedule while on a course will look like this:

Name of the Activities


Wake up

5:30 AM

Morning Tea

6:00 AM

Asanas and pranayama

6:30-9:00 AM


9:00-11:00 AM

Philosophy and Ayurveda

11:00-12:00 PM


12:00-3:00 PM


3:00-4:00 PM

Yoga Asana

4:00-5:00 PM

Meditation, Group discussions

5:00-6:00 PM

Meditation/Yoga Nidra

6:00-7:30 PM


08:00 PM

Why Pick Yoga Stair:-

Since yoga stair is a yoga alliance recognized yoga school, it follows an international pattern. Here, students get an exclusive opportunity to experience the real yogic lifestyle. During our course study we make sure that students get an improved feeling of rejuvenation & vitality. This helps them in boosting their brain wave coherence and also enhances creativity within them. Continuous practicing of yoga, here at yoga stair helps students to be fit, calm as well as healthy, which results in improving muscle tone, focus and concentration.

Upcoming Dates:

01 Aug 2015 To 30 Aug 2015

01 Sep 2015 To 30 Sep 2015

05 Oct 2015 To 04 Nov 2015

09 Nov 2015 To 09 Dec 2015

14 Dec 2015 To 13 Jan 2016

01 Feb 2016 To 01 Mar 2016

Contact With us:

Address: Near Swarg Ashram Ramjhoola, Rishikesh, 249304 Uttarakhand (INDIA)

Contact Person :-  Vikash Bisht

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